Someone you can actually talk to
MIDlife & Wellbeing Educator, Facilitator and Coach, helping women navigate MIDlife, perimenopause and all the changes that come with it.
Hi, I'm Nikki.
My own experience of perimenopause wasn't something I saw coming. I found myself feeling lost and wondering what was happening to me. I wish someone had told me it was going to be okay, and that I didn't have to suffer through it.
That's a huge part of why I do what I do today. Because if I felt this lost, I know there are other women feeling exactly the same.
I don't want women to feel alone, unsupported, or like there's something wrong with them. You aren't broken, and you don't have to simply put up with how you're feeling.
My approach is practical, honest and grounded in real life. I want to help you understand what's happening, find tools that work for you, and make changes that feel achievable, without adding another list of things you "should" be doing.
More than anything, I want you to feel like you've found someone you can talk to. Someone who gets it. Someone you can be yourself with. Someone who won't judge you.
Because sometimes you don't need another person telling you what to do. You need someone beside you saying: "You're not alone. Let's work this out together."
Nikki, with her family, the people this work is really for.
With her biggest supporter.
"You aren't broken. And you don't have to simply put up with how you're feeling."
Nikki, I just have to send you a thankyou! From the bottom of my heart. Your course is the first thing I've done "for me" in a long while. I started as an angry, unsure, overwhelmed wreck ready to chuck it all in. I reached out because I was at the end of my tether, and you were recommended. I'm so glad you were. Having someone to relate to, to talk to and give you coping strategies that seem so simple BUT actually work, is such a huge help. Perimenopause makes you feel so alone, unsure and out of control. 12 weeks later and I've learned to regulate and to use strategies to help not only myself but also my family. Having you on side has been a blessing, thankyou so much.
Michelle
I did a menopause map with Nikki and loved the information she gave me. I wake up a few times a night and sometimes find it hard to go back to sleep. Nikki has given me some tips and strategies which have helped more sleep more. I have now changed my morning routine and get up earlier and go outside with a glass of water (now changed to an 800ml bottle and a herbal cup of tea to start my day with some Vitamin D, which I look forward to every day! Thanks so much Nikki, it's been a great help
Qualifications & Credentials
Practical. Honest.
Grounded in real life.
Ready to talk it through? Start with a free Clarity Session.
A free, low-pressure conversation about what's happening for you and what support might actually fit. No pressure, no obligation - just an honest chat.
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